Being fit is more Important now than ever before. Rather than taking a brisk walk to the newsagents, now we take the car everywhere and physical exhursion is chore and not a pleasure. The microwave society is now suffering more obesity and cardiovascular disorders than ever before.
In order to get fitter you are advised to not stay inactive for more than an hour continuously, or else it can lead to various health problems. If you were to count the number of steps you take everyday, keeping track of time spent in active state and measuring calories burnt over the day can help users to improve their fitness and overall health. This is where StayFit is a useful utility.
StayFit is available for FREE to download from the Tizen Store now.