Samsung Health is the app that is on Samsung smartphones to help you track your activity. Samsung had announced at CES 2020 that Samsung Health was making its way to Samsung smart TVs.
The company said that the platform would have over 5,000 hours of fitness content. This content comes to you from Jillian Michaels, Fitplan, Calm and others. All personal trainers and platforms created for your well-being. As well as the 5,000 hours (over 200 days!) of wellness-related content, you also get over 250 instructive videos.
If you do have a Samsung smart TV, you can make individual accounts for both you and your family so that you can get appropriate workout recommendations. As well as this, the performance dashboard connects to your Samsung wearable so that the mobile app can bring all your stats to one place.
Some of the workouts you can choose from are Yoga, Zumba and HIIT (High-Intensity Interval Training). To stop yourself from just skipping a routine, you can set routines when the TV is on. So whilst you're binging with Netflix, you'll get a reminder saying that it's time to work out. Samsung will continue this partner ecosystem in order to bring users more fitness content.
So what are you waiting for? Quarantine is the perfect time for you to work out!